Yummy Black Bean Tacos

Bean Tacos

Ingredients

  • one 15 oz can of black beans, drained and rinsed
  • 2 plum tomatoes, chopped
  • 1 yellow onion, diced
  • 1 tablespoon of olive oil 
  • Roni’s taco seasoning (I use 1/2 the amount of everything in this recipe)
  • 1 avocado
  • your favorite taco shells
  • salsa, cheese, and sour cream
  • Optional: quinoa 

Heat the oil in a large skillet. Add the onion and taco seasoning. Cook until onions are soft. Add the beans and cook for 2 minutes. Add the tomatoes and cook for 2 minutes. Meanwhile heat your taco shells according to the package directions. Layer the black bean mixture, avocado, salsa, cheese, and sour cream on your taco shell. (2/3 of a cup of the bean mixture, 1 tablespoon of salsa, 2 teaspoons of low fat sour cream, and 1/8 of the avocado is 3 WW points. Make sure you add in the points for your taco shell!) 

Enjoy!

About these ads

One response to this post.

  1. Those tacos look amazing!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

%d bloggers like this: